Online Therapy
Effective Convenient Therapeutic Support
Effective Convenient Therapeutic Support
Online counselling is as you might experience it face to face in the counselling room but is instead takes place on Zoom or other video call platforms.
Research by the BACP shows that Online counselling is equally effective as in-person therapy.
Many people find online sessions more convenient as they don’t involve the added costs and
time associated with travel. It can help reduce waiting times and offers a more
flexible approach to accessing support.
All you need for online therapy is a confidential space with a good wired/Wi-Fi connection.