Online Therapy

Effective Convenient Therapeutic Support

Online counselling is as you might experience it face to face in the counselling room but is instead takes place on Zoom or other video call platforms.

Research by the BACP shows that Online counselling is equally effective as in-person therapy.

Many people find online sessions more convenient as they don’t involve the added costs and

time associated with travel. It can help reduce waiting times and offers a more

flexible approach to accessing support.

All you need for online therapy is a confidential space with a good wired/Wi-Fi connection.